FREE! 5 Week Yoga Series
BeWELL, in partnership with Bakken Center for Spirituality & Healing students completing Hatha Yoga teacher training courses, will be offering a 5-week Hatha Yoga Series for health professional students.
These virtual classes are FREE but registration is required.
Hatha Yoga is a gentle introduction to the basic yoga postures and breathing techniques. Gain flexibility and strength, while calming the mind. NO PREVIOUS YOGA EXPERIENCE NECESSARY!
You will need a yoga mat, beach towel, small blanket, or other type of exercise mat. Wear comfortable clothing.
Schedule:
Friday, March 22, noon - 1:00pmFriday, March 29, noon - 1:00pmFriday, April 5, noon - 1:00pmFriday, April 12, noon - 1:00pm- Friday, April 19, noon - 1:00pm