BeWELL, in partnership with Bakken Center for Spirituality & Healing students completing the Hatha Yoga teacher training courses, will be offering a 5-week Hatha Yoga Series for health professional students.
Hatha Yoga is a gentle introduction to the basic yoga postures and breathing techniques and in this series the teacher will be incorporating trauma informed communication methods. Gain flexibility and strength, while calming the mind.
Tuesdays from July 1 - July 29
7:00 am - 8:00 am
FREE - No previous experience required.
Join us virtually from wherever you are most comfortable. Join for as many sessions as you're able.