BeWELL, in partnership with Bakken Center for Spirituality & Healing students completing Hatha Yoga teacher training courses, will be offering a 5-week Hatha Yoga Series for health professional students.
Hatha Yoga is a gentle introduction to the basic yoga postures and breathing techniques. Gain flexibility and strength, while calming the mind. No previous yoga experience necessary!
You will need a yoga mat, beach towel, small blanket, or other type of exercise mat and wear comfortable clothing.
Wednesdays and Thursdays, July 15 - August 13
Wed: noon - 1 pm; Thurs: 8 a.m. - 9 a.m.
All sessions are virtual, on Zoom
You may attend one or all of the sessions, so please sign up for whichever sessions work for your schedule!